CORRECTION: Evening practice times
Posted on May 9, 2026Evening practice will begin the week of 5/18, 6-7pm (not 8pm).
Additional details for practice times can be found here.
Go FAST!
Evening practice will begin the week of 5/18, 6-7pm (not 8pm).
Additional details for practice times can be found here.
Go FAST!
Hello FAST Family!
This is a friendly reminder that summer swim season is rapidly approaching! Evening practice will begin the week of 5/18 (6-8pm). The first meet will be at home on 6/8, against Falling River.
If you haven't already done so, please register your swimmers by clicking the "Register now" button…
Hello FAST Family!
This is a friendly reminder that summer swim season is rapidly approaching! Evening practice will begin the week of 5/18 (6-8pm). The first meet will be at home on 6/8, against Falling River.
If you haven't already done so, please register your swimmers by clicking the "Register now" button…
Hello F.A.S.T. family,
If you are interested in being an official this season (Stroke and Turn; Starter/Referee), LAL will be providing FREE training on 5/16, 5/31, and 6/6. You can sign up here.
This is for new certifications only (unless someone wants to attend as a refresher). If you…
Greetings F.A.S.T. family!
We are pleased to announce the dates for the 2026 season, which can also be found on the website. Note that the Open House will be this Sunday, 4/12, 2-4pm at Forest Lakes Pool. Please forward this along to any families who may be interested!
…Happy March FAST Family! We are just a couple of months away from participating in the BEST summer swimming program in the area! The FAST team provides a fun and competitive environment for summer swimming while fostering the benefits of hard work, sportsmanship, and fitness.
A few exciting announcements to…
FAST 2026 Open House will be April 12, 2026!
Open House will be at the Forest Lakes Pool.
Come out to ask questions and to register.
Come meet the 2026 coaches, FAST Board, and team mates.
We look forward to seeing you at the FAST Open House April 12, 2026!
FAST 2026 online Registration will open March 20, 2026!
Team Registration rates will remain the same for the 2026 season! No registration rate increase for the 2026 season.
To register click on the “Register” link on theFAST Team Home Page.